Program Classes

Facing Our Mortality with Grace and Skill

Program Overview In our society, end of life is a difficult subject to discuss. Join Duke Integrative Medicine’s Medical Director, Susan Blackford, MD, and Jeff Brantley, MD, founder of Duke’s Mindfulness Based Stress Reduction program, for a new program exploring the aging process, grief, loss, and how to face one’s own mortality with grace and strength.   During this program, we will:

• Understand Mindfulness and its impact on the natural human reaction to the

Apply for DHWCT

Eligibility

• Applicants must hold a minimum of an associate's degree (or higher), which may be in any field of study. Exceptions may be made for those with 3 or more years of experience in a medical or allied health field such as medicine, nursing, physical therapy, health education, exercise physiology, psychotherapy, or nutrition.
• Applicants are not required to have a healthcare background

• Apply online, allowing 2-4 weeks for application review.
• Review the following application information:
  • Applications are

Sound Healing Meditation

Program Overview Sound Healing Is the use of sound to heal from mental, physical, emotional and spiritual issues. There are sounds we find pleasing, helping us to relax and feel good. Like the rain, ocean, birds singing, wind blowing through the trees. Some sounds don’t sound good but help move pain and trauma from our body. There is Physical pain: groaning, moaning. Emotional pain: Sadness crying, fear screaming. In our culture It is very ...

Nourish: Fundamentals of Medical Weight Management

About the Course Based on 50 years of research and a deep understanding of managing weight, Duke Health & Well-Being weight management professionals have created Nourish: Fundamentals of Medical Weight Management. It is designed for anyone who wants insight into changing eating habits, improving exercise routines, and adopting a healthier lifestyle to meet wellness goals. What You’ll Learn This self-paced online course will help you set and achieve realistic health goals, overcome setbacks, and create the right mindset for long-term lifestyle changes that ...

Health & Well-Being Smarts

“Happiness is the highest form of health.” –  Dalai Lama Take a break and enhance your health and well-being knowledge with one of our webinars hosted by our highly experienced Duke Health and Well-Being experts. Following Duke Health and Well-Being’s Wheel of Health, Health and Well-Being Smarts is a webinar program that discusses and reviews the most up-to-date recommendations regarding the different interconnected and interrelated components of whole-person health and well-being. Health and Well-Being Smarts webinar recordings are now available ...