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Welcome to the Duke Health & Well-Being Programs website!

Balance – Level 1 Program

Date/Time 08/03/2021
1:00 pm - 1:45 pm

Location Duke Health & Fitness Center

This 6-week in-person program offered by the Duke Health & Fitness Center combines theoretical information including reducing risks for falls, fear of falling, etc. with functional exercises targeting different goals such as going from sitting to standing, reaching to overhead objects, and passing obstacles. Educational materials included.

The program will start on Tuesday, July 27, 2021

Dates: Tuesdays, July 27 – August 31

Time: 1-1:45 p.m.

Price: $67 Member | Non-Member $75


Members and guests may register by calling 919-660-6660

Members may also register through our online Member Portal

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