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Welcome to the Duke Health & Well-Being Programs website!

Balance – Level 1 Program (Currently Enrolling)

Date/Time 03/02/2021
1:00 pm - 1:45 pm

Location Duke Health & Fitness Center

This Duke Health & Fitness Center 6-week in-person program combines theoretical information including osteoporosis, reducing risks for falls, fear of falling, etc. with functional exercises targeting different goals such as going from sitting to standing, reaching to overhead objects and passing obstacles. Educational materials included.

The program will start on March 2, 2021

Dates: Tuesdays 3/2/21 – 5/4/21

Time: 1-1:45 p.m.

Price: $70 Member | Non-Member $77

Register Today!

Email: MeKayla J. Parks, MS, Exercise Physiologist – Duke Health & Fitness Center

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