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Experiencing Mindfulness

Date/Time 04/02/2016
9:00 am - 10:30 am

Location Duke Integrative Medicine


Cost/Registration

$15 registration fee

There are a limited number of seats for this class. Registration is first come, first served. All class participants must have a ticket from Guest Services to attend the class. Please arrive 10-15 minutes early to ensure you have a spot.

Description

Join us for a “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices with instructor guidance or experienced meditators can join us in deepening their daily practice in a community environment.  Topics and instructors for each session vary.

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