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		<title>DHW Programs</title>
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		<copyright>&#xA9; 2026 DHW Programs</copyright>
		<itunes:subtitle>Duke Health &amp; Well-Being Coach Training and Leadership Programs with Personal Health Information and Courses</itunes:subtitle>
		<itunes:author>DHW Programs</itunes:author>
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	<title>Healing Self-Touch</title>
	<link>https://dhwprograms.dukehealth.org/podcast/healing-self-touch/</link>
	<pubDate>Wed, 10 Jun 2015 16:25:37 +0000</pubDate>
	<dc:creator><![CDATA[DHW Programs]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
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	<title>Mapping Your Emotions</title>
	<link>https://dhwprograms.dukehealth.org/podcast/mapping-your-emotions/</link>
	<pubDate>Wed, 10 Jun 2015 16:24:53 +0000</pubDate>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>yes</itunes:block>
	<itunes:duration>17:37</itunes:duration>
	<itunes:author><![CDATA[DHW Programs]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
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	<title>Taste Awareness: Chocolate Kiss</title>
	<link>https://dhwprograms.dukehealth.org/podcast/taste-awareness-chocolate-kiss/</link>
	<pubDate>Wed, 10 Jun 2015 16:24:16 +0000</pubDate>
	<dc:creator><![CDATA[DHW Programs]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>yes</itunes:block>
	<itunes:duration>16:45</itunes:duration>
	<itunes:author><![CDATA[DHW Programs]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
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	<title>Hunger-Fullness Scan</title>
	<link>https://dhwprograms.dukehealth.org/podcast/hunger-fullness-scan/</link>
	<pubDate>Wed, 10 Jun 2015 16:23:42 +0000</pubDate>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>7:52</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
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	<title>Body Scan (brief)</title>
	<link>https://dhwprograms.dukehealth.org/podcast/body-scan-brief/</link>
	<pubDate>Wed, 10 Jun 2015 16:23:05 +0000</pubDate>
	<dc:creator><![CDATA[DHW Programs]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
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	<googleplay:explicit>No</googleplay:explicit>
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	<title>Mini Meditation</title>
	<link>https://dhwprograms.dukehealth.org/podcast/mini-meditation/</link>
	<pubDate>Wed, 10 Jun 2015 16:22:31 +0000</pubDate>
	<dc:creator><![CDATA[DHW Programs]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>6:49</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
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	<title>Loving-Kindness Meditation</title>
	<link>https://dhwprograms.dukehealth.org/podcast/loving-kindness-meditation/</link>
	<pubDate>Wed, 10 Jun 2015 16:21:57 +0000</pubDate>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>10:27</itunes:duration>
	<itunes:author><![CDATA[DHW Programs]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>yes</googleplay:block>
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	<title>Daily Mindfulness Meditation</title>
	<link>https://dhwprograms.dukehealth.org/podcast/daily-mindfulness-meditation/</link>
	<pubDate>Wed, 10 Jun 2015 16:21:15 +0000</pubDate>
	<dc:creator><![CDATA[DHW Programs]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>yes</itunes:block>
	<itunes:duration>32:36</itunes:duration>
	<itunes:author><![CDATA[DHW Programs]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>yes</googleplay:block>
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	<title>20 Breaths</title>
	<link>https://dhwprograms.dukehealth.org/podcast/20-breaths/</link>
	<pubDate>Wed, 10 Jun 2015 16:05:45 +0000</pubDate>
	<dc:creator><![CDATA[DHW Programs]]></dc:creator>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>7:25</itunes:duration>
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