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Welcome to the Duke Health & Well-Being Programs website!

Is this the same program that Jon Kabat-Zinn does?

Yes, our program is based on the program developed by Jon Kabat-Zinn at the Center for Mindfulness at UMass , and all of our instructors have studied with him or other nationally recognized mindfulness instructors.

COVID-19 Precautions

COVID-19 Precautions

Please review the Duke Health & Well-Being COVID-19 Safety Precautions.

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