As a Speaker, Facilitator, and Coach, Whitney uses the creative application of Gestalt, principles of Positive Psychology, and a somatically driven tool-box in private practice and in workshops & retreats. Her work supports building and maintaining physical, emotional, & spiritual health and restores a state of joy through dialogue, mindfulness, movement, and play.
Whitney is the co-founder of Balance Through Movement yoga teacher trainings and is a former teacher & resident of Esalen Institute – the birthplace of the Human Potential Movement.
Her interests include brainwave biofeedback and other neurotherapies, and exploring ways to incorporate mindful self-compassion and gratitude into her client’s daily lives.
