I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.
Michael Mickens, a resident of Louisville, Kentucky, was initially drawn to the Duke Health & Well-Being Health Coach Training program for its distinctive use of the Wheel of Health model. However, he quickly discovered that his time in the program would involve more than just learning about behavior change. Read more about Michael’s transformational journey… READ MORE
read moreAfter a workout session, your body deserves the proper nutrition to aid in recovery and muscle repair. What you eat post-workout can significantly impact your fitness gains and overall well-being. To help you make the most of your efforts, here are five top foods to eat after a workout. Protein-Packed Chicken Breast Chicken breast is… READ MORE
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I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.
This is the best professional training I’ve ever taken. It will give you tools to transform the lives of others, as well as your own.
I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.
