I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.
In a world where the pace of life seems to accelerate with each passing day, taking a moment to prioritize our health and well-being is not just a luxury but a necessity. This holiday season, consider giving the gift of health and wellness with the thoughtful and transformative programs and services offered by Duke Health… READ MORE
read moreStrengthening your immune system is crucial to fend off potential threats as the cold and flu season approaches. A robust immune system is your body’s first line of defense against viruses and bacteria. This blog post will explore seven science-backed strategies to strengthen your immune system during the cold and flu season. Eat a Nutrient-Rich… READ MORE
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I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.
This is the best professional training I’ve ever taken. It will give you tools to transform the lives of others, as well as your own.
I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.