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Welcome to the Duke Health & Well-Being Programs website!

Day of Mindfulness

Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in a supportive retreat environment.

Pre-requisite:  Completion of an MBSR course is required to register for this course.

Upcoming dates and deadlines

May 2024  – Full Day
Early Registration Deadline: April 18, 2024
Last Day to Register: May 15, 2024

Schedule:

  • Saturday (9 am – 4 pm ET), May 18, 2024 (Zoom)
  • Saturday (9 am – 4 pm ET), May 18, 2024 @ Duke Integrative Medicine

August – Full Day
Early Registration Deadline: July 24, 2024
Last Day to Register: August 21, 2024

Schedule:

  • Saturday (9 am – 4 pm ET), August 24, 2024 (Zoom)
  • Saturday (9 am – 4 pm ET), August 24, 2024 @ Duke Integrative Medicine

Instructors
Meet the MBSR Instructors

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For more information about

Duke Health & Well-Being programs, please join our mailing list.
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