Day of Mindfulness
Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in a supportive retreat environment.
Pre-requisite: Completion of an MBSR course is required to register for this course.
Upcoming dates and deadlines
March 2024 – Full Day
Early Registration Deadline: January 24, 2024
Last Day to Register: February 28, 2024
Schedule:
- Saturday (9 am – 4 pm ET), March 2, 2024 @ Cary Presbyterian Church
May 2024 – Full Day
Early Registration Deadline: April 18, 2024
Last Day to Register: May 15, 2024
Schedule:
- Saturday (9 am – 4 pm ET), May 18, 2024 (Zoom)
- Saturday (9 am – 4 pm ET), May 18, 2024 @ Duke Integrative Medicine
Instructors
Meet the MBSR Instructors
Social Networks