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Welcome to the Duke Health & Well-Being Programs website!

Day of Mindfulness

Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in a supportive retreat environment.

Pre-requisite:  Completion of an MBSR course is required to register for this course.

Upcoming dates and deadlines

February 2023

Registration Open!

Early Registration Deadline: January 25, 2023

Last Day to Register: February 22, 2023

Schedule:

  • Saturday (9 am – 12 pm ET), February 25, 2023

May 2023

Registration Open!

Early Registration Deadline: April 6, 2023

Last Day to Register: May 3, 2023

Schedule:

  • Saturday (9 am – 12 pm ET), May 6, 2023

Instructors

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Duke Health & Well-Being programs, please join our mailing list.
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