Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Our physical environment plays a critical role in our well-being. Join Julie Kosey, MS, PCC, NBC-HWC, CMT, RYT to discover simple changes that can have [...]
Our physical environment plays a critical role in our well-being. Join Julie Kosey, MS, PCC, NBC-HWC, CMT, RYT to discover simple changes that can have [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
