Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Join those currently enrolled in an MBSR or MBSR Distance Learning course for a half-day meditation intensive. Renew or deepen your mindfulness practice in a [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Join Duke Health and Well-Being’s Deborah Ann Ballard, MD, MPH, as she discusses how herbs can boost immunity and play an important role in maintaining [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
