Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Mindfulness-Based Stress Reduction (MBSR) is a method of meditation and yoga to cultivate awareness and reduce stress. It is based on the ancient practice of [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Mindfulness-Based Stress Reduction (MBSR) is a method of meditation and yoga to cultivate awareness and reduce stress. It is based on the ancient practice of [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Mindfulness-Based Stress Reduction (MBSR) is a method of meditation and yoga to cultivate awareness and reduce stress. It is based on the ancient practice of [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
