Day of Mindfulness (Virtual)

Date/Time 02/24/2024
9:00 am - 4:00 pm

Join those currently enrolled in a Mindfulness-Based Stress Reduction or Mindfulness-Based Stress Reduction Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in a supportive retreat environment.

Register Today

Pre-requisite:  Completion of a Mindfulness-Based Stress Reduction course is required to register for this course.

Upcoming dates and deadlines

February 2024  – Full Day
Early Registration Deadline: January 24, 2024
Last Day to Register: February 21, 2024


  • Saturday (9 am – 4 pm ET), February 24, 2024 (Zoom)
  • Saturday (9 am – 4 pm ET), February 24, 2024 @ Cary Presbyterian Church

Meet the MBSR Instructors

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