Experiencing Mindfulness (In-Person Drop-In)

Date/Time 04/25/2024
12:00 pm - 1:00 pm

Location Duke Integrative Medicine

Experiencing Mindfulness – In-Person Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices with instructor guidance or experienced meditators can join us in deepening their daily practice in a community environment. Topics and instructors for each session vary.

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Meet the mindfulness instructors

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