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Experiencing Mindfulness (In-Person Drop-In)

Date/Time 10/03/2024
12:00 pm - 1:00 pm

Location Duke Integrative Medicine


Experiencing Mindfulness – In-Person Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices with instructor guidance or experienced meditators can join us in deepening their daily practice in a community environment. Topics and instructors for each session vary.

Register here

Instructors
Meet the mindfulness instructors

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