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Welcome to the Duke Health & Well-Being Programs website!

Experiencing Mindfulness (Online Drop-In)

Date/Time 10/27/2021
12:00 pm - 1:00 pm


Experiencing Mindfulness – Online  Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices with instructor guidance or experienced meditators can join us in deepening their daily practice in a community environment. Topics and instructors for each session vary.

Register here

Registration is available for the next week’s session upon the conclusion of this week’s session, until 15 minutes prior to the session start time. Zoom connection information will be available immediately upon registration, located on the My Courses page of your learning center account.

Cancellation is available until 15 minutes prior to the start time.

Please plan to join the session link 5-10 minutes early. Sessions are not recorded.

Instructors
Meet the mindfulness instructors

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