12:00 pm - 1:00 pm
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location.
Experiencing Mindfulness – Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary; new participants will learn meditation practices with instructor guidance, or experienced meditators can join us in deepening their daily practice in a community environment. Topics and instructors for each session vary.
Meet the mindfulness instructors
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