11:15 am - 12:15 pm
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center.
Gentle Yoga is a supportive and relaxing yoga class perfect for those new to yoga, who may be working with mobility challenges, chronic pain, or injury, and would like to boost balance, flexibility, and strength while finding ease in body and mind.
Duke Health and Fitness Center offers fitness classes for both members and non-members. In order to attend this program, members and non-members must register prior to the class.
$0 Members, $15 Non-Members (Daily Pass)
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