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Welcome to the Duke Health & Well-Being Programs website!

Nutrition Smarts: The Mediterranean Diet and the MIND Diet

Date/Time 08/10/2021
12:00 pm - 1:00 pm

What’s behind all the buzz and interest in the Mediterranean and MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diets? Join us to discover the background, science, and recipes of these two lifestyle approaches. Sessions are conducted live online via Zoom and recorded.

Early Registration Deadline: July 26

Last Day to Register: August 9

Schedule: Tuesday (Noon-1:00 pm ET), August 10, 2021

Instructor: Elisabetta Politi, RD

Register today!

About Nutrition Smarts

Take a break and enhance your nutrition knowledge with a live webinar hosted by our highly experienced Duke Health and Well-Being Registered Dietitian Nutritionists. Nutrition Smarts is a monthly nutrition webinar program that will discuss and review the most up to date nutrition recommendations regarding weight management, chronic diseases such as Diabetes and Heart Health, simple meal planning strategies, and healthy cooking.

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