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Welcome to the Duke Health & Well-Being Programs website!

Sleep & Well-Being

Date/Time 08/12/2022
12:00 pm - 1:00 pm


What if you could sleep your way to better health? Sleep and rest are foundational to our well-being and yet are often downplayed or overlooked. Join Duke Health and Well-Being’s Kelly Day O’Brien, NBC-HWC for an interactive discussion on how sleep connects to all the aspects of the Wheel of Health and learn why optimizing rest supports vitality and resilience.

Early Registration Deadline: July 28, 2022 (Save 10%)
Last Day to Register: August 11, 2022
Instructor: Kelly Day O’Brien
Schedule: Friday (12-1 pm ET), August 12, 2022

Register today!

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