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Welcome to the Duke Health & Well-Being Programs website!

Sleep Well – Integrative Strategies for Healthy Rest

Date/Time 01/21/2022
12:00 pm - 1:00 pm


Sleep is an essential component of good health. Join Duke Health and Well-Being’s Susan Blackford, MD, to explore the science of sleep and learn tips and techniques for a better night’s rest. These sessions are recorded.

Registration Open!
Early Registration Deadline: January 6, 2022
Last Day to Register: January 20, 2022
Instructor: Susan Blackford, MD

COST

$20.00 Registration Fee
$18.00 Early Registration Fee

Register today! 

 

About Health & Well-Being Smarts

Take a break and enhance your health and well-being knowledge with a live webinar hosted by our highly experienced Duke Health and Well-Being experts. Following Duke Health and Well-Being’s Wheel of Health, Health and Well-Being Smarts is a monthly webinar program that will discuss and review the most up-to-date recommendations regarding the different interconnected and interrelated components of whole-person health and well-being

 

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