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Welcome to the Duke Health & Well-Being Programs website!

Custom Programs for Employees

Cultivating employee well-being and resilience fosters a self-aware, creative, focused, and productive workforce that is primed for success. Let us help you create tailored well-being programs for your employees to address your needs.

  • Building resilience
  • Mindfulness in the workplace
  • Stress management
  • Well-being for leaders
  • Creating a culture of health in your organization
  • Components of our Wheel of Health
  • Personal health planning
  • Creating a culture of well-being
  • Integrative techniques and tools

Sample Program for Employees

Title: Well-Being and YOU: Creating YOUR Optimal Health Vision

Duration: 90-120 minutes

Format: In-person or virtual

Learning Objectives/Activities:

  • Define health and well-being components and how they relate to my own well-being
  • Participate in an introduction to mindfulness
  • Identify your areas of strength and growth opportunities related to your own health andwell-being
  • Create a well-being vision
  • Set 1-3 SMART goals to achieve your vision
  • Identify tools and resources to continue moving your vision forward and promote your own well-being

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Duke Health & Well-Being programs, please join our mailing list.