Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
This 3-hour experiential workshop explores the best foam roller techniques for self-massage, body alignment, and core strengthening. Posture awareness exercises and dynamic movements on the roller help you connect with your body’s resilience and capacity to thrive!
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
