Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Our everyday life is full of moments for mind/body awareness and soothing in the midst of busyness. Join Duke Health and Well-Being’s Behavioral Health Clinician [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
