Simple Mind/Body Strategies for Managing Stress

Date/Time 02/22/2022
12:00 pm - 1:00 pm

Our everyday life is full of moments for mind/body awareness and soothing in the midst of busyness. Join Duke Health and Well-Being’s Behavioral Health Clinician Kathy Murray, who will introduce you to four short practices to dramatically relax your mind and body.

Registration Open!
Early Registration Deadline: February 7, 2022
Last Day to Register: February 21, 2022
Instructor: Kathy Murray, LCSW
Schedule: Tuesday (Noon-1:00 pm ET), February 22, 2022

Register today!

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