Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
“Writing about stressful situations is one of the easiest ways for people to take control of their problems and release the negative effects of stress [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Join those enrolled in an MBSR or MBSR Distance Learning course for a half-day virtual meditation intensive. Renew or deepen your mindfulness practice in a [...]
Join us in person at Duke Integrative Medicine starting January 23, 2023. Please note masks are required at this location. Experiencing Mindfulness - Online Drop-In. [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
