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03 Aug
08/03/2022    
12:00 pm - 1:00 pm
Experiencing Mindfulness - Online  Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
05 Aug
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
10 Aug
08/10/2022    
12:00 pm - 1:00 pm
Experiencing Mindfulness - Online  Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
12 Aug
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
12 Aug
08/12/2022    
12:00 pm - 1:00 pm
What if you could sleep your way to better health? Sleep and rest are foundational to our well-being and yet are often downplayed or overlooked. [...]
17 Aug
08/17/2022    
12:00 pm - 1:00 pm
Experiencing Mindfulness - Online  Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
19 Aug
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
24 Aug
08/24/2022    
12:00 pm - 1:00 pm
Experiencing Mindfulness - Online  Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
26 Aug
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
31 Aug
08/31/2022    
12:00 pm - 1:00 pm
Experiencing Mindfulness - Online  Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
02 Sep
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
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