12:00 pm - 1:00 pm
Location Duke Integrative Medicine
Experiencing Mindfulness – In-Person Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices with instructor guidance or experienced meditators can join us in deepening their daily practice in a community environment. Topics and instructors for each session vary.
Meet the mindfulness instructors
For more information about