Date/Time 03/22/2022
12:00 pm - 1:00 pm

Join Duke Health and Well-Being’s Exercise Physiologist Cheyanne Oakley to learn the different ways in which exercise mitigates stress. Participants will learn exercises that you can do from anywhere.

Early Registration Deadline: March 7, 2022
Last Day to Register: March 21, 2022
Instructor: Cheyanne Oakley BS, ACSM-CPT, GEI
Schedule: Tuesday (Noon-1:00 pm ET), March 22, 2022

Format: Live webinar (Zoom). These sessions are recorded.

Cost:

$20.00 Registration Fee
$18.00 Early Registration Fee

Register today!

About Health & Well-Being Smarts

Take a break and enhance your health and well-being knowledge with a live webinar hosted by our highly experienced Duke Health and Well-Being experts. Following Duke Health and Well-Being’s Wheel of Health, Health and Well-Being Smarts is a monthly webinar program that will discuss and review the most up-to-date recommendations regarding the different interconnected and interrelated components of whole-person health and well-being