12:00 pm - 1:00 pm
Ever wonder what plant-based eating really means? Spring forward with Kara Mitchell and learn how to maintain a healthy weight through plant-based eating. Identify strategies on how to eat closer to the earth while maintaining your weight.
Early Registration Deadline: March 1, 2021
Last Day to Register: March 8, 2021
Schedule: Tuesday (12-1 p.m. ET), March 9, 2021
Instructors: Kara Mitchell
Take a break and enhance your nutrition knowledge with a live webinar hosted by our highly experienced Duke Health and Well-Being Registered Dietitian Nutritionists. Nutrition Smarts is a monthly nutrition webinar program that will discuss and review the most up to date nutrition recommendations regarding weight management, chronic diseases such as Diabetes and Heart Health, simple meal planning strategies, and healthy cooking.
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