I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.
Food waste is a growing issue, with millions of pounds discarded annually. However, by making mindful choices in the kitchen, we can significantly reduce waste while maintaining a nutritious diet. March is National Nutrition Month, and the Academy of Nutrition and Dietetics provides essential tips to help individuals eat right and minimize food waste. Check… READ MORE
read moreAchieving health and wellness goals can be challenging, particularly with the vast amount of conflicting information on diets, nutrition, and lifestyle choices. At Duke Health and Well-Being, registered dietitian nutritionists (RDNs) provide expert guidance and personalized support to help individuals make sustainable changes for long-term health. Personalized Nutrition for Lasting Results One of the primary… READ MORE
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I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.
I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.
This is the best professional training I’ve ever taken. It will give you tools to transform the lives of others, as well as your own.
