Emotional Freedom Technique (EFT) is a widely recognized approach within Energy Psychology. Often likened to acupuncture or acupressure, EFT utilizes finger tapping instead of needles to stimulate acupoints along the body’s meridian system, where life-force energy flows. This technique is grounded in the principles of Chinese Medicine and evolved from Thought Field Therapy (TFT) to help release blocked energy caused by negative emotions or trauma. EFT can help neutralize emotional distress, regulate feelings, improve physical conditions, strengthen performance, achieve goals, and enhance overall health and well-being.
Session 1: Introduction to the Origins of EFT Tapping
Session 2: EFT Application (Participants can tap on specific issues)
Session 3:
Session 4:
Jessica Myers
Jessica Myers is a Transformational Speaker, Organizational Consultant, Personal Development and Career Coach, Certified Hypnotherapist, and Advanced EFT Practitioner. Jessica is driven by educating others on how to create more joyful living and working with positive emotions to optimize brain/body functioning, overall physical/emotional well-being, and performance. She believes one must increase positive mental capital, also known as Psychological Capital, to self-regulate, motivate, and activate.
Jessica helps clients create profound change using her toolbox of science, spirituality, positive psychology interventions, EFT Tapping, and creative visualization – the language of the subconscious mind, which influences over 90% of your outcomes!
Jessica received her bachelor’s degree from Fordham University and holds many certifications and honors as listed below. Please visit her website at www.beyoubloom.com for more information.
Accommodations Statement
Persons with disabilities who anticipate needing accommodations or who have questions about physical access should contact us in advance of the program.
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