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Programs & Training
Personal Well-Being and Professional Programs Currently Registering
Programs Team
60-Second Stress Relief
Custom Well-Being Programs
Duke Health & Well-Being Coach Training
Emeralds of Oz: Activate the Wisdom from The Wizard of Oz and Improve Your Life
Health & Well-Being Smarts
Integrative Yoga for Seniors Professional Training
Leadership Program in Integrative Healthcare at Duke University
Leading Others in Writing For Health
Mastering Goal Setting in Health & Well-Being Coaching: Strategies for Sustainable Transformation
Meaningful Health Visions: Partnering with Your Client Through Health & Well-Being Coaching
Mindful Yoga for Cancer
Mindful Yoga for Chronic Pain
Mindfulness Programs
Cultivating Kindness
Day of Mindfulness
Deepen Your Sense of Connection and Belonging Through Mindfulness
Experiencing Mindfulness
Mentoring Mindfulness: Deepen Your Personal Practice
Mindful Eating: Transforming Your Relationship With Food
Mindfulness Based Stress Reduction
Mindfulness Based Stress Reduction Distance Learning
Mindfulness in Nature: Exploring the Four Elements
Mindfulness Retreat
Supporting the Immune System
Nourish: Fundamentals of Medical Weight Management
Reiki: Level One
Reiki: Level Two
Reiki: Master Level
Rolling for Resilience
Sound Bath Meditation
Tapping into Health: Emotional Freedom Techniques (EFT) for Practitioners
Tapping into Health: Emotional Freedom Techniques (EFT) for Self-Healing
Transform Your Health: Write to Heal
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Leadership Program in Health and Well-Being
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