Are there other online courses I can take in the future?

Duke Health & Well-Being currently offers two other classes that can help you lose and manage weight:

  • Changing from Within: An eight-part course that explores how your mind, body, and daily behaviors affect eating and wellness
  • Health & Well-Being Smarts: A monthly webinar that discusses and reviews the most up-to-date recommendations for whole-person health and well-being
  • Getting on Track: This eight-week program features weekly interactive nutrition, exercise, and behavioral change classes, weekly group exercise sessions, and individualized nutrition and exercise plans.
Wheel of Health

Learn More about the Wheel of Health!Duke WOH

COVID-19 Precautions

Please review the Duke Health & Well-Being COVID-19 Safety Precautions.

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