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Welcome to the Duke Health & Well-Being Programs website!

Are there other online courses I can take in the future?

Duke Health & Well-Being currently offers two other classes that can help you lose and manage weight:

  • Changing from Within: An eight-part course that explores how your mind, body, and daily behaviors affect eating and wellness
  • Health & Well-Being Smarts: A monthly webinar that discusses and reviews the most up-to-date recommendations for whole-person health and well-being
  • Getting on Track: This eight-week program features weekly interactive nutrition, exercise, and behavioral change classes, weekly group exercise sessions, and individualized nutrition and exercise plans.
COVID-19 Precautions

COVID-19 Precautions

Please review the Duke Health & Well-Being COVID-19 Safety Precautions.

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Duke Health & Well-Being programs, please join our mailing list.
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