Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
The digestive system influences our states of physical and mental health. We will introduce you to 5 steps you can take for improving digestive balance [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
Experiencing Mindfulness - Online Drop-In. Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices [...]
Gentle Yoga (In-Person Drop-In) is now being offered by the Duke Health & Fitness Center. Gentle Yoga is a supportive and relaxing yoga class perfect [...]
