Julie’s mission is to help people live their best lives. Her primary approach is using a mindful mindset and coaching skillset. She has developed mindfulness toolkits to support behavior change in a variety of capacities over many years:
- Working on initiatives through Duke Integrative Medicine since 2004 including coaching and teaching mindfulness for research studies, corporate initiatives, clinical programs, and co-creating and serving as faculty for Duke’s Integrative Health Coach Professional Training and the Mindfulness Training for Professionals
- Working with
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