Experts are available at the Duke Lifestyle and Weight Management Center and Duke Health & Fitness Center. Our providers, nutritionists, and behavioral health providers lead weight loss programs and offer exercise classes and virtual and in-person personal training.
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Duke Health & Well-Being currently offers two other classes that can help you lose and manage weight:
- Changing from Within: An eight-part course that explores how your mind, body, and daily behaviors affect eating and wellness
- Health & Well-Being Smarts: A monthly webinar that discusses and reviews the most up-to-date recommendations for whole-person health and well-being
- Getting on Track: This eight-week program features weekly interactive nutrition, exercise, and behavioral change classes,
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