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Welcome to the Duke Health & Well-Being Programs website!

Programs and Trainings Instructors

Whitney Wilkerson, NBC-HWC

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As a Speaker, Facilitator, and Coach, Whitney uses the creative application of Gestalt, principles of Positive Psychology, and a somatically driven tool-box in private practice and in workshops & retreats. Her work supports building and maintaining physical, emotional, & spiritual health and restores a state of joy through dialogue, mindfulness, movement, and play. Whitney is the co-founder of Balance Through Movement yoga teacher trainings and is a former teacher & resident of Esalen

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Sarah Ball, CFMP

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Sarah is a Board Certified Health and Wellness Coach, Functional Diagnostic Nutrition and Functional Medicine practitioner. She is the founder of Resilient 365 LLC, an online tele-health company that helps women heal their gut, balance hormones, and awaken to their full potential.  After years of struggling with autoimmune disease, PCOS and health challenges and only given a band-aid solution from conventional medicine, Sarah decided to take her healing into her own hands. She reversed all of her ...

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Leigh Ann Hoffman, NBC-HWC

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Leigh Ann started her career in banking where she worked for 18+ years in various management positions from retail banking to corporate marketing. Whether in a customer facing role or managing teams of people, Leigh Ann has always felt like she was in a coaching role her whole career. It was a natural fit to blend her curiosity of supporting healthy behavior change with coaching in order to work with people on becoming the best version of themselves. As a mom ...

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Heather H. Hale, NBC-HWC

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Heather has been inspired by humans, their minds, and their potential since her high school years. She coached elementary children in sports and tutored peers while in high school. As a traditional university student, she placed her focus on Psychology and Education, while competing as a D-1 athlete. Her experience as an athlete continued beyond graduation and inspired her to explore the realm of the body, leading to training as a massage therapist, registered nurse, and personal trainer. Her educational ...

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Andrea Carew, BSc, MMS, NBC-HWC

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Andrea is an experienced facilitator, instructor and coach with extensive breadth of experience in both the private sector and the Federal Government of Canada, specializing in public engagement, integrative health and healing. Certified by Duke Integrative Medicine as a health coach, Andrea also operates a private practice from Atlantic Canada with a coaching client base from around the world. Andrea is also a clinical instructor for the School of Nursing and Student Health Services at Dalhousie University. Certified by the ...

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